Erratum: Intensitas VO2max Melalui Interval Training dan Circuit Training
نویسندگان
چکیده
منابع مشابه
Comparing VO2max Improvement in Five Training Methods
This paper presents a theoretical study comparing the improvement of the whole body maximum oxygen uptake (maximum aerobic power or VO2max) when training at different intensities and with different methods matched for total work performance and frequency of training. We compare VO2max improvement in five training methods, testing Helgerud et al.’s (2007) experimental study against Moxnes and Ha...
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ژورنال
عنوان ژورنال: JUARA : Jurnal Olahraga
سال: 2020
ISSN: 2655-1896,2443-1117
DOI: 10.33222/juara.v5i1.930